About Going to Colorado. How can I prepare for the drastic change in altitude

Going to Colorado. How can I prepare for the drastic change in altitude?
I'm going to Colorado Springs (6,000+ ft. above sea level) in 2 weeks for an intense 4 day camp at the Air Force Academy. I, however, live in the Bay Area, where the highest altitude is only 400 ft. I work out fairly frequently, but I'm wondering if there's anything else I can do to prepare physically, besides run my butt off.
Diet & Fitness - 2 Answers
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1 :
drink a bunch of water so you wont get altitude sickness maybe try some breathing exercises since the air is thinner
2 :
Just keep working out like normal and drink plenty of water when you get there. You'll be fine, if you are working out while you are there you will notice the difference but it won't be all that bad.

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About John Thompson method in Colorado Springs area

John Thompson method in Colorado Springs area???
John Thompson method in Colorado Springs area??? Need 20 minute lessons for ICD 8 yo boy. Would prefer to trade work, but consider prices. This may be very important to help the development of his corpus collosum.
Other - Education - 1 Answers
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1 :
Try calling Meeker Music -Phone 719-471-8940 or Graner Music - 719.574.2001 They each have a list of teachers you can call to see who teaches Thompson and who would be willing to trade work. Many of the teachers use the practice studios at the stores but they don't actually work for the store so they are free to work out their own financial arrangements. Thompson is a pretty popular method in the Springs so you should have no problem.

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